Name: Bell Pepper, Carrot, and Oat Puree
Prep time: 13 min
Cook time: 3 min
Yield: 1
Cuisine: Internacional
Ingredients: 1 bell pepper, washed and disinfected; 1 carrot, washed and disinfected; 1 cup water; 3/4 cups oats

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Bell Pepper, Carrot, and Oat Puree

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This delicious puree is a good option for the skin care of your baby from 6 to 12 months, as the carrot is rich in vitamin A which helps keep it soft, aid in its renewal, and protect against harmful sun rays.

Reviewed by Editorial Team of Kiwilimón

Published: 08-02-2017

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Ingredients

1
Servings

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1 bell pepper, washed and disinfected 1 carrot, washed and disinfected 1 cup water 3/4 cups oats

1 bell pepper, washed and disinfected 1 carrot, washed and disinfected 8.45 onzas líquidas water 2.25 onzas oats

1 bell pepper, washed and disinfected 1 carrot, washed and disinfected 1 cup water 0.75 cups oats

1 bell pepper, washed and disinfected 1 carrot, washed and disinfected 25 centilitros water 63.75 gramos oats

Preparation

10 mins

3 mins

Low

Remove the seeds from the bell pepper and cut into cubes. Peel the carrot and cut into cubes. In a pot over high heat, bring the water to a boil and add the vegetables and oats, mix. Cover and cook on low heat for 10 minutes or until the vegetables are cooked. Blend, cool, and serve.