Broccoli and Sweet Potato Puree

Broccoli contains fiber, folic acid, and calcium; it is a great cruciferous vegetable that can help prevent cancer. The intense flavor of broccoli at an early age will help foster a taste for vegetables for a lifetime
Reviewed by Editorial Team of Kiwilimón

Published: 20-10-2014

Broccoli and Sweet Potato Puree
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Broccoli and Sweet Potato Puree Broccoli and Sweet Potato Puree Broccoli and Sweet Potato Puree Broccoli and Sweet Potato Puree
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Ingredients

8
Servings
Medidas

Preparation

5 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
33.6
kcal
1.68%
Carbohydrate, by difference
6.6
g
2.2%
Protein
2.8
g
5.6%
Total lipid (fat)
0.4
g
0.62%
null
100
null
Provided by USDA

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Presentation

Serve warm on the baby's plate.

Tips

Steam the broccoli in a steamer or microwave to avoid losing its properties
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