Cassava, Pear, and Fig Puree

Name: Cassava, Pear, and Fig Puree
Prep time: 25 min
Cook time: 20 min
Yield: 1
Cuisine: Internacional
Ingredients: 1/2 cassava; 1/2 pears; 4 figs

Evenflo for Advance Moms

The cassava, pear, and fig puree provides a good amount of vitamin C, preventing respiratory illnesses that can affect your baby. It also aids in the growth of their bones due to the calcium content. It prevents dehydration, thanks to the water content in the fruits.

Reviewed by Editorial Team of Kiwilimón

Published: 08-02-2016

Preparation

5 mins

20 mins

Low

Peel the cassava and cut it into medium cubes. Cut the figs into quarters. Cut the pear into cubes. Add 200 ml of water to the Evenflo Advance® steamer's hole. Pour the cassava, pear, and figs into the steamer basket and put the lid on. Press the steam button, let cook for 20 minutes, making sure to check that the steamer has water. Add the ingredients to the Evenflo Advance® blender container. Twist the blender base. Place the blender container and turn it clockwise. Press the power button and blend for 1 minute or until the ingredients are well blended. Let cool before serving.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

94.8

kcal

4.74%

Carbohydrate, by difference

23.3

7.77%

Protein

0.8

1.6%

Total lipid (fat)

0.3

0.46%

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100

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Cassava, Pear, and Fig Puree

Ingredients

Preparation

Nutritional information

Presentation

Tips

Cassava, Pear, and Fig Puree

Ingredients

Preparation

Nutritional information

Presentation

Tips

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