Chayotes with Ham and Cream Cheese

To include vegetables in your daily meals, this recipe for chayotes with cream, ham, and cheese will be a fun way to prepare and enjoy them with family. Since chayotes have a very mild flavor, there are many varied alternatives to prepare foods with them, plus they are a nutritious and light ingredient. To save time, you can prepare it in advance to consume the next day.
Reviewed by Editorial Team of Kiwilimón

Published: 01-10-2019

DG 19sep19 Ci 476 cont GL EO Chayotes ham
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Chayotes with Ham and Cream Cheese Chayotes with Ham and Cream Cheese
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Ingredients

4
Servings
Medidas

Preparation

10 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
239.2
kcal
11.96%
Carbohydrate, by difference
2.1
g
0.7%
Protein
13
g
26%
Total lipid (fat)
19.8
g
30.46%
null
100
null
Provided by USDA

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Presentation

Serve with a natural drink and toast.

Tips

You can prepare it in advance to consume the next day.
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