Ingredients
12
Original
Grams, liters
Ounces, pounds
Cups, Tablespoons
Medidas
Select all ingredients
1 Eva® butterhead lettuce
2 avocados, for the avocado layer
1/2 tablespoons onion powder, for the avocado layer
1/4 cups lime, for the avocado layer
1/4 cups cilantro, for the avocado layer
salt, for the avocado layer
pepper, for the avocado layer
1 tablespoon oregano, for the avocado layer
2 cups chicken, cooked and shredded
1/4 cups red onion, in strips for the chicken
1/4 cups celery, finely chopped for the chicken
1/2 cups red bell pepper, chopped for the chicken
1/2 cups Golden Delicious apple, in cubes for the chicken
1/4 cups walnuts, finely chopped for the chicken
1/2 cups sour cream, low-fat for the chicken
3 tablespoons Greek yogurt, for the chicken
2 tablespoons mustard, for the chicken
1/4 cups lime juice, for the chicken
salt, for the chicken
pepper, for the chicken
1 bag wholemeal bread, multigrain boxed bread with no crusts
1 cup tomato
1 cup cucumber
1 cup low-fat cream cheese, in squares for topping
1/4 cups Greek yogurt, for topping
2 tablespoons honey, for topping
cherry tomatoes, orange in quarters, for decoration
cherry tomatoes, red in quarters, for decoration
1 Eva® butterhead lettuce
2 avocados, for the avocado layer
0.12 onzas onion powder, for the avocado layer
1.98 onzas lime, for the avocado layer
0.15 onzas cilantro, for the avocado layer
0 salt, for the avocado layer
0 pepper, for the avocado layer
0.11 onzas oregano, for the avocado layer
10.41 onzas chicken, cooked and shredded
1.06 onzas red onion, in strips for the chicken
0.95 onzas celery, finely chopped for the chicken
2.78 onzas red bell pepper, chopped for the chicken
2.03 onzas Golden Delicious apple, in cubes for the chicken
2.2 onzas walnuts, finely chopped for the chicken
4.22 onzas líquidas sour cream, low-fat for the chicken
1.52 onzas líquidas Greek yogurt, for the chicken
1.01 onzas líquidas mustard, for the chicken
2.11 onzas líquidas lime juice, for the chicken
0 salt, for the chicken
0 pepper, for the chicken
1 bag wholemeal bread, multigrain boxed bread with no crusts
9.88 onzas tomato
4.41 onzas cucumber
8.91 onzas low-fat cream cheese, in squares for topping
2.11 onzas líquidas Greek yogurt, for topping
1.01 onzas líquidas honey, for topping
0 cherry tomatoes, orange in quarters, for decoration
0 cherry tomatoes, red in quarters, for decoration
1 Eva® butterhead lettuce
2 avocados, for the avocado layer
0.5 tablespoons onion powder, for the avocado layer
0.25 cups lime, for the avocado layer
0.25 cups cilantro, for the avocado layer
0 salt, for the avocado layer
0 pepper, for the avocado layer
1 tablespoon oregano, for the avocado layer
2 cups chicken, cooked and shredded
0.25 cups red onion, in strips for the chicken
0.25 cups celery, finely chopped for the chicken
0.5 cups red bell pepper, chopped for the chicken
0.5 cups Golden Delicious apple, in cubes for the chicken
0.25 cups walnuts, finely chopped for the chicken
0.5 cups sour cream, low-fat for the chicken
3 tablespoons Greek yogurt, for the chicken
2 tablespoons mustard, for the chicken
0.25 cups lime juice, for the chicken
0 salt, for the chicken
0 pepper, for the chicken
1 bag wholemeal bread, multigrain boxed bread with no crusts
1 cup tomato
1 cup cucumber
1 cup low-fat cream cheese, in squares for topping
0.25 cups Greek yogurt, for topping
2 tablespoons honey, for topping
0 cherry tomatoes, orange in quarters, for decoration
0 cherry tomatoes, red in quarters, for decoration
1 Eva® butterhead lettuce
2 avocados, for the avocado layer
3.52 gramos onion powder, for the avocado layer
56.25 gramos lime, for the avocado layer
4.38 gramos cilantro, for the avocado layer
0 salt, for the avocado layer
0 pepper, for the avocado layer
3 gramos oregano, for the avocado layer
295 gramos chicken, cooked and shredded
30 gramos red onion, in strips for the chicken
26.88 gramos celery, finely chopped for the chicken
78.75 gramos red bell pepper, chopped for the chicken
57.5 gramos Golden Delicious apple, in cubes for the chicken
62.5 gramos walnuts, finely chopped for the chicken
12.5 centilitros sour cream, low-fat for the chicken
4.5 centilitros Greek yogurt, for the chicken
3 centilitros mustard, for the chicken
6.25 centilitros lime juice, for the chicken
0 salt, for the chicken
0 pepper, for the chicken
1 bag wholemeal bread, multigrain boxed bread with no crusts
280 gramos tomato
125 gramos cucumber
252.5 gramos low-fat cream cheese, in squares for topping
6.25 centilitros Greek yogurt, for topping
3 centilitros honey, for topping
0 cherry tomatoes, orange in quarters, for decoration
0 cherry tomatoes, red in quarters, for decoration
