Name: Colochas Synchronized
Prep time: 20 min
Yield: 1
Cuisine: Americana
Ingredients: 2 flour tortillas; 50 grams panela cheese; 1 slice turkey deli ham; 1/2 cups carrot, in salad

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Colochas Synchronized

Lysset Moreno

A synchronized dish filled with panela cheese and turkey ham, topped with carrot salad that simulates hair, a fun way for kids to eat vegetables.

Reviewed by Editorial Team of Kiwilimón

Published: 07-04-2013

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Ingredients

1
Servings

Medidas

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2 flour tortillas 50 grams panela cheese 1 slice turkey deli ham 1/2 cups carrot, in salad

2 flour tortillas 1.76 onzas panela cheese 1 slice turkey deli ham 2.38 onzas carrot, in salad

2 flour tortillas 3.58 cucharadas panela cheese 1 slice turkey deli ham 0.5 cups carrot, in salad

2 flour tortillas 50 grams panela cheese 1 slice turkey deli ham 67.5 gramos carrot, in salad

Preparation

20 mins

Low

Assemble the synchronized dish by placing the ham and cheese, then heat it in the oven or skillet. Place it on a plate and garnish with carrot salad.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

138.5

kcal

6.93%

Carbohydrate, by difference

4.33%

Protein

12%

Total lipid (fat)

7.1

10.92%

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100

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Provided by

Presentation

Place the synchronized dish on a plate and decorate it to simulate a face with carrot hair.

Tips

You can substitute the cheese for any of your preference. The carrot salad can be raw or cooked.

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Colochas Synchronized

Lysset Moreno

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Lysset Moreno