Name: Fruit Smoothie with Bolillo
Prep time: 18 min
Cook time: 3 min
Yield: 1
Cuisine: Internacional
Ingredients: 2/3 glasses orange juice; 1/4 apples; 1/2 slices melon; 1 handful cranberries; 1 bolillo roll, cut in half, without crumb; 1 tablespoon low-fat cream; 1 slice turkey deli ham; 1 slice potato, cut into small cubes; 1/2 slices pineapple; 1 slice panela cheese, cut into small cubes; 2 teaspoons olive oil; 2 chewy candies; 1 teaspoon honey

Preparation

15 mins

3 mins

Low

Blend the orange juice, apple with skin, melon, and blueberry (without any sugar). Place it in your well-sealed plastic jar. Put olive oil in the pan, let it heat for a few seconds, then add the potato cut into small cubes and the pineapple in small pieces. Once the potato with the pineapple is golden, add the panela cheese, just to heat it up, do not let it melt, and remove from heat.