Fun Vegetable Soup

Name: Fun Vegetable Soup
Prep time: 60 min
Cook time: 25 min
Yield: 4
Cuisine: Mexicana
Ingredients: 2 liters water; 2 zucchinis; 1 chayote; 2 carrots; 100 grams green beans; 1 potato; 1 red beefsteak tomato, large; 1 teaspoon garlic seasoning; 100 grams white rice

Karla Orihuela

The classic vegetable soup but with a more fun and cute twist. If your kids don't like eating vegetables, try telling them they're flowers and hearts. They'll love it!

Reviewed by Editorial Team of Kiwilimón

Published: 23-04-2014

Preparation

35 mins

25 mins

Low

Wash and disinfect all the vegetables. Peel the potato and carrot. With cookie cutters, make all the shapes you can think of with each vegetable. Boil them in 2 liters of water with coarse salt. I recommend boiling the potato and carrot first, and lastly the chayote, zucchini, and green beans. Blend the tomato in a blender or food processor. Strain and add to the vegetable broth. Incorporate garlic seasoning or any seasoning of your choice. Adjust the seasoning. While it continues to boil, you can add a handful of rice to cook, thicken the soup a bit, and give it more consistency.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

23.1

kcal

1.16%

Carbohydrate, by difference

5.1

1.7%

Protein

0.6

1.2%

Total lipid (fat)

0.1

0.15%

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100

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Fun Vegetable Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

Fun Vegetable Soup

Ingredients

Preparation

Nutritional information

Presentation

Tips

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