Oatmeal with Apple, Pear, and Prune

Name: Oatmeal with Apple, Pear, and Prune
Prep time: 15 min
Cook time: 10 min
Yield: 2
Cuisine: Internacional
Ingredients: 10 grams oat flake, natural (do not use instant) 2 tablespoons; 2 tablespoons water; 60 milliliters unsweetened apple juice; 50 grams apple, peeled, cored, and diced (1/2 piece); 15 grams seedless prune, pitted and chopped (2 pieces); 100 grams pear, cored and sliced (1/2 piece)

Gabriela Morales

Prunes are full of fiber that aids in bowel function. This oatmeal is ideal when your baby starts eating solid foods to prevent constipation.

Reviewed by Editorial Team of Kiwilimón

Published: 26-08-2016

Preparation

5 mins

10 mins

Low

Place the oats, apple juice, and two tablespoons of water in a pan, allow to boil, and cook for 2 more minutes. Add the peeled and diced apple, prunes, and peeled pear pieces, and cover the pan. Let cook until the fruits soften, stirring occasionally. Blend all ingredients until achieving a smooth consistency.