Pumpkin Puree

Name: Pumpkin Puree
Prep time: 40 min
Yield: 3
Cuisine: Americana
Ingredients: 600 grams winter squash, peeled, seedless, and cut into cubes; 3 carrots, medium; 2 potatoes; 2 onions; pepper

ariana winer

This pumpkin puree recipe is a perfect meal for your baby, it is nutritious and very tasty. When you want to give your baby a puree with vegetables, prepare this one that will taste delicious to them, and little by little they will start eating a wider variety.

Reviewed by Editorial Team of Kiwilimón

Published: 18-11-2011

Preparation

40 mins

Low

Cut the carrots, potatoes, and pumpkin and cook them in water. Chop the onion and fry it in a pan. Once the vegetables are ready, wait a bit for them to cool down and blend them in the blender. Combine everything in a pot and heat over low heat for 15 minutes. Add pepper to taste.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

41.3

kcal

2.06%

Carbohydrate, by difference

9.6

3.2%

Protein

1.3

2.6%

Total lipid (fat)

0.1

0.15%

null

100

null

Provided by

Pumpkin Puree

Ingredients

Preparation

Nutritional information

Presentation

Tips

Pumpkin Puree

Ingredients

Preparation

Nutritional information

Presentation

Tips

Sign up for the newsletter