Name: Sweet Potato Express Puree
Prep time: 20 min
Yield: 2
Cuisine: Internacional
Ingredients: 750 grams sweet potato, orange, sweet, clean and skinless

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Sweet Potato Express Puree

Vasconia

Sweet puree for your baby, you won’t believe how easy it is to make in a Pressure Cooker®. You can also use it as a side dish for your savory dishes.

Reviewed by Editorial Team of Kiwilimón

Published: 12-09-2017

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Ingredients

2
Servings

Medidas

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750 grams sweet potato, orange, sweet, clean and skinless

Preparation

20 mins

Low

Wash and disinfect the sweet potatoes, chop the sweet potatoes into cubes. Place them in a Pressure Cooker®, add water to cover with an excess of 1/2 cm. Close the Pressure Cooker® and put on the pressure regulator, place it on the stove with high heat, when the steam comes out, reduce the heat to medium and cook for 20 minutes. Remove the Pressure Cooker® from the heat, let it cool, remove the pressure regulator, and open the Pressure Cooker®. The sweet potatoes should feel soft when pierced. Let cool. Transfer to a food processor and blend until you achieve a smooth puree.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

2.1%

Carbohydrate, by difference

8.8

2.93%

Protein

2.5

Total lipid (fat)

0.5

0.77%

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100

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Tips

As your baby grows and can eat thicker purees, mash some or all of the sweet potatoes with a fork.

Sweet Potato Express Puree

Ingredients

Preparation

Nutritional information

Tips

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