Amaranth Stuffed Avocado

Name: Amaranth Stuffed Avocado
Prep time: 15 min
Yield: 3
Cuisine: Internacional
Ingredients: 2 cups amaranth; 3 avocados; 1 cup tomato, chopped into small cubes; 1 tablespoon olive oil; 1/4 cups fresh cilantro, finely chopped and disinfected; salt and pepper

Staff

This amaranth stuffed avocado recipe will delight you, as it is a very healthy option that will win everyone over with its flavor. It has the benefits of the good fats from the avocado and the amaranth, which is full of health benefits—give it a try.

Reviewed by Editorial Team of Kiwilimón

Published: 28-12-2016

Preparation

15 mins

Low

In a bowl, mix amaranth, tomato, and cilantro. Season with salt and pepper to taste. Cut the avocados in half, remove the pit, and fill with the previous mixture. Drizzle a little olive oil over the stuffed avocado. Serve cold.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

208.3

kcal

10.42%

Carbohydrate, by difference

27.4

9.13%

Protein

5.8

11.6%

Total lipid (fat)

9.4

14.46%

null

100

null

Provided by

Amaranth Stuffed Avocado

Ingredients

Preparation

Nutritional information

Tips

Sign up for the newsletter