Asparagus Panini with Vegetable Cheese

Name: Asparagus Panini with Vegetable Cheese
Prep time: 10 min
Cook time: 5 min
Yield: 1
Cuisine: Mexicana
Ingredients: 20 grams asparagus; 30 grams dairy free cheese; 10 milliliters olive oil; 1 pinch salt; 1 pinch pepper; 2 pan for panini, slices

The Mindfoodnesss Co

This recipe is for vegetarians, vegans, or people who want to eat more vegetables. Ideal for a picnic or to take with you. Full of flavor and easy to prepare.

Reviewed by Editorial Team of Kiwilimón

Published: 20-09-2016

Preparation

5 mins

Low

Preheat the oven to 150°C. Cut the cheese into thin slices. Place the asparagus on a baking sheet, add salt, pepper, and olive oil. Bake the asparagus for 10 minutes to keep them crispy. Assemble the paninis by adding the cheese and asparagus inside the bread. Bake for an additional 5 minutes if desired to slightly brown the bread.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

237.1

kcal

11.86%

Carbohydrate, by difference

25.6

8.53%

Protein

8.5

17%

Total lipid (fat)

11.4

17.54%

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100

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Asparagus Panini with Vegetable Cheese

The Mindfoodnesss Co

Asparagus Panini with Vegetable Cheese

Ingredients

Preparation

Nutritional information

Presentation

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