Baked Carrot and Pumpkin Patties with Salad

Name: Baked Carrot and Pumpkin Patties with Salad
Prep time: 35 min
Cook time: 15 min
Yield: 4
Ingredients: 3 carrots, washed and peeled; 3 pumpkins; 2 egg whites; 1 pinch salt; 1 pinch pepper; 1 escarole lettuce; 100 grams spinach; 1 bell pepper; 8 figs; 150 milliliters olive oil; 50 milliliters balsamic vinegar; 70 grams honey

Prepare these delicious baked carrot and pumpkin patties with salad. It's a healthy and practical recipe that you can make to take care of your health and that of your family. They are very easy to make and baked. Give them a try!

Reviewed by Editorial Team of Kiwilimón

Published: 07-09-2015

Preparation

20 mins

15 mins

Low

Oven preheated to 190° C. Cut the carrot and pumpkin into very thin julienne strips. Blanch the carrot and pumpkin in salted water, drain and place in a bowl. Add the egg whites, salt, pepper, and mix until well combined. Form the patties using two tablespoons of the mixture and place them on a baking tray. Bake for 25 minutes. Wash and disinfect the lettuces and baby spinach. Dry them thoroughly to keep them fresh longer. Mix the leaves in a bowl. Cut the bell pepper into thin julienne strips and the figs into slices. Mix all the ingredients and set aside. For the vinaigrette: Mix the olive oil with balsamic vinegar and honey. Serve alongside the salad and the carrot and pumpkin patties.