Blueberry smoothie

Name: Blueberry smoothie
Prep time: 5 min
Yield: 1
Cuisine: Internacional
Ingredients: 1/2 cups blueberry; 1/2 cups strawberries; 1 cup rice milk, Rice milk can be substituted with almond milk or soy milk.; 5 ice cubes

Gut Danny

I love having smoothies for breakfast, so over time I make more combinations. This smoothie came about because the two main ingredients were going to spoil, so I combined them and then garnished with what I had in my refrigerator. In the end, it turned out to be a delicious smoothie full of antioxidants.

Reviewed by Editorial Team of Kiwilimón

Published: 11-02-2015

Preparation

5 mins

Low

Put all the ingredients in the blender. Blend until reaching the desired consistency. Garnish with shredded coconut, ground flaxseed, camu camu, and honey.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

2.3%

Carbohydrate, by difference

9.9

3.3%

Protein

0.4

0.8%

Total lipid (fat)

0.7

1.08%

null

100

null

Provided by

Presentation

I like to serve it in a mason jar and add a straw, to give it a nice touch, and also so if I need to take it with me, I don’t have to put it in another cup or thermos. It is recommended to sip it slowly to enjoy it and let the body...