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Sara

Sara Salame

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Recipe of Broccoli with Hummus
Sara

Sara Salame

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Recipe of Broccoli with Hummus
Recipe

Broccoli with Hummus

30 min
Easy
4.33
|
88
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Delicious and healthy broccoli recipe with hummus, for garnish and for vegetarians !! Try it!
Learn more about Sara Salame

Ingredients

4 servings
  • 3 1/2 cups of broccoli florets
  • 1/2 Cup of hummus
  • 1 pinch of black pepper
  • 1 pinch of McCormick® Minced Garlic
  • 1 green lemon
  • 1 pinch of Salt
  • olive oils

    Preparation

    The broccolis are placed in a pan with little olive oil and seasoned with salt, lemon, pepper and garlic. Pass to a container.
    Add the hummus on top and stir.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    134
    kcal
    6.7%
    Carbohydrates
    21.9
    g
    7.3%
    Proteins
    8.9
    g
    18%
    Lipids
    3.8
    g
    5.8%
    Fiber
    8.2
    g
    16%
    Sugar
    4.2
    g
    4.6%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (3)
    Doris Gt
    27/04/2017 13:13:43
    Excelente y practiquisima
    Maria Alejandra Peña
    08/12/2015 04:29:45
    A través de iOS Deliciosa, rápida y sencilla
    Rebe Delao
    06/08/2013 02:55:57
    practica y sencilla y nutritiva Explicar que es el hummus

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