Name: Broccoli with Hummus
Prep time: 30 min
Yield: 4
Cuisine: Mediterránea
Ingredients: 3 1/2 cups broccoli flower; 1/2 cups hummus; 1 pinch pepper; 1 pinch garlic; 1 lime; 1 pinch salt; olive oil

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Broccoli with Hummus

Sara Salame

Delicious and healthy broccoli recipe with hummus, perfect for a side dish and for vegetarians!! Give it a try!

Reviewed by Editorial Team of Kiwilimón

Published: 16-07-2013

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Ingredients

4
Servings

Medidas

Select all ingredients

3 1/2 cups broccoli flower 1/2 cups hummus 1 pinch pepper 1 pinch garlic 1 lime 1 pinch salt olive oil

9.26 onzas broccoli flower 4.59 onzas hummus 1 pinch pepper 1 pinch garlic 1 lime 1 pinch salt 0 olive oil

3.5 cups broccoli flower 0.5 cups hummus 1 pinch pepper 1 pinch garlic 1 lime 1 pinch salt 0 olive oil

262.5 gramos broccoli flower 130 gramos hummus 1 pinch pepper 1 pinch garlic 1 lime 1 pinch salt 0 olive oil

Preparation

30 mins

Low

Put the broccoli in a pan with a little olive oil and season with salt, lemon, pepper, and garlic. Transfer to a bowl. Add the hummus on top and mix.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

97.2

kcal

4.86%

Carbohydrate, by difference

8.4

2.8%

Protein

4.6

9.2%

Total lipid (fat)

6.1

9.38%

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100

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Ratings (3)

Doris Gt

2017-04-27 13:13:43 +0000 +0000

Excelente y practiquisima

Rebe Delao

2013-08-06 02:55:57 +0000 +0000

practica y sencilla y nutritiva Explicar que es el hummus

Maria Alejandra Peña

2015-12-08 04:29:45 +0000 +0000

A través de iOS Deliciosa, rápida y sencilla

Broccoli with Hummus

Sara Salame

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Sara Salame