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Melissa

Melissa Veytia

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Recipe of Carrot, Orange and Pineapple Drink
Recipe

Carrot, Orange and Pineapple Drink

5 min
Easy
4.5
|
240
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Delicious fruit drink such as pineapple juice accompanied by carrot juice, orange juice with a touch of ginger and fresh mint. Ideal for a light and fresh breakfast in your day.
Learn more about Melissa Veytia

Ingredients

1 serving
  • 1/4 of Cup of pineapple cut into cubes
  • 1/2 Cup of carrot juice
  • 1/2 Cup of orange juice
  • 1 tablespoon of ginger
  • 3 leaves of mint

Preparation

Add the pineapple, carrot juice, orange juice, ginger and mint to the blender. Blends perfectly well.
Strain or serve directly in a glass, enjoy.

PRESENTATION

Serve in a glass with a pineapple fan

TIPS

If the juice is not strained it is better since the fiber improves the functioning of your intestinal tract.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
188
kcal
9.4%
Carbohydrates
44.4
g
15%
Proteins
3.2
g
6.5%
Lipids
1.0
g
1.6%
Fiber
2.6
g
5.3%
Sugar
30.7
g
34%
Cholesterol
0.0
mg
0.0%
Esha
Rate this tip
Ratings (2)
Laura Cruz Diaz
16/05/2019 16:32:31
Muy delicioso
Ig Boe
04/12/2017 04:36:56
Muy saludable. Sabe a Gloria.

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