Name: Cauliflower and Broccoli Muffins
Prep time: 55 min
Cook time: 35 min
Yield: 6
Ingredients: 2 cups cauliflower; 2 cups broccoli; 3 eggs; 50 grams grated cheese; 1/2 onions, chopped; salt; pepper

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Cauliflower and Broccoli Muffins

sonia barboza

I love making this recipe because it’s a way to teach my kids to eat vegetables and it’s also a fun way to make them, I hope they like it.

Reviewed by Editorial Team of Kiwilimón

Published: 18-02-2014

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Ingredients

6
Servings

Medidas

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2 cups cauliflower 2 cups broccoli 3 eggs 50 grams grated cheese 1/2 onions, chopped salt pepper

7.94 onzas cauliflower 5.29 onzas broccoli 3 eggs 1.76 onzas grated cheese 0.5 onions, chopped 0 salt 0 pepper

2 cups cauliflower 2 cups broccoli 3 eggs 7.94 cucharadas grated cheese 0.5 onions, chopped 0 salt 0 pepper

225 gramos cauliflower 150 gramos broccoli 3 eggs 50 grams grated cheese 0.5 onions, chopped 0 salt 0 pepper

Preparation

20 mins

35 mins

Low

Cook the vegetables until tender. In 1 bowl, beat the eggs with the cheese, add the chopped vegetables and onion. Mix everything well and pour into the greased molds, filling only 3/4 full. Place the mold in the preheated oven at 180ºC for 20 minutes.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Cauliflower and Broccoli Muffins

sonia barboza

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