Cauliflower Ceviche

Name: Cauliflower Ceviche
Prep time: 20 min
Cook time: 10 min
Yield: 8
Cuisine: Internacional
Ingredients: 1 cauliflower, cut into small pieces; 1 cup watermelon, cut into small cubes; 2 cups jicama, cut into small cubes; 2 serrano chiles, finely chopped; 1 cucumber, cut into small cubes; 1 cup pineapple, cut into small cubes; 3 tablespoons fresh cilantro, finely chopped; 6 limes, only the juice; 3 tablespoons olive oil; salt and pepper

Neurobion

An excellent healthy option full of nutrients, this ceviche recipe will exceed your expectations of healthiness, with its high antioxidant content and high fiber content. It's easy and delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 20-12-2016

Preparation

10 mins

Low

Blanch the cauliflower in boiling salted water until tender. Transfer to cold water to stop the cooking and drain. In a bowl, combine the cauliflower, watermelon, jicama, serrano chili, cucumber, pineapple, and cilantro. Add the lime juice, olive oil, season with salt and pepper, and refrigerate for 20 minutes. Enjoy with some tostadas.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

44.9

kcal

2.24%

Carbohydrate, by difference

6.5

2.17%

Protein

1.2

2.4%

Total lipid (fat)

0.2

0.31%

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100

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Cauliflower Ceviche

Ingredients

Preparation

Nutritional information

Presentation

Tips

Cauliflower Ceviche

Ingredients

Preparation

Nutritional information

Presentation

Tips

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