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Cauliflower Ceviche

10 min
10 min
Easy
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An excellent healthy option full of nutrients, this ceviche recipe will exceed your expectations of health, with its high content of antioxidants and high fiber content. It's easy and delicious.
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Ingredients

8 servings
  • 1 piece of cauliflower cut into small pieces
  • 1 Cup of watermelon cut into small cubes
  • 2 cups of jicama cut into small cubes
  • 2 pieces of serrano pepper finely chopped
  • 1 piece of cucumber cut into small cubes
  • 1 Cup of pineapple cut into cubes
  • 3 spoonfuls of coriander finely chopped
  • 6 pieces of green lemon just the juice
  • 3 spoonfuls of olive oil
  • to taste of salt and pepper

    Preparation

    Blanch the cauliflower in boiling salted water until smooth. Go through cold water to cut the cooking and drain.
    In a bowl place cauliflower, watermelon, jicama, chile serrano, cucumber, pineapple, cilantro, add lemon juice, olive oil, season, refrigerate for 20 minutes.
    Enjoy with some toast.

    PRESENTATION

    In an omelet basket.

    TIPS

    If it's a season, you can substitute pineapple for mango.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    51.0
    kcal
    2.6%
    Carbohydrates
    12.5
    g
    4.2%
    Proteins
    1.0
    g
    2.1%
    Lipids
    0.3
    g
    0.4%
    Fiber
    3.6
    g
    7.2%
    Sugar
    6.7
    g
    7.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (22)
    Graciela Santos del Prado
    18/02/2019 10:46:45
    me encanto la voy hacer
    Elizabeth Espanta
    13/02/2019 14:04:32
    Escribe un comentario...
    Lucia Acosta
    10/02/2019 17:59:59
    Muy buenas reservas pero yo nececito para diabeticos
    469436803590844
    06/02/2019 19:04:23
    Mañana es mi comida gracias
    Ceci Alcayaga
    28/01/2019 19:16:36
    Me encantó!! Gracias Kiwilimón ❤️
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