Ceviche with Soy

Name: Ceviche with Soy
Prep time: 25 min
Cook time: 15 min
Yield: 2
Cuisine: Mexicana
Ingredients: 1 1/2 cups soy, texturized; 1 avocado; 5 tomatoes; fresh cilantro; 1 onion; bay; 1 tablespoon chicken consommé, white; 1 tablespoon white vinegar; 5 limes; 5 serrano chiles; hot sauce

USSEC Soya

Learn how to give a different touch to your dishes with soy, a healthy, delicious, and very easy-to-prepare ingredient that you'll love. Plus, this recipe is super fresh and perfect for a hot day.

Reviewed by Editorial Team of Kiwilimón

Published: 19-10-2016

Preparation

10 mins

15 mins

Low

Add salt, bay leaf, broth, and soy to the water, and let it boil for 10 to 15 minutes. Remove the excess water from the soy and set aside. Finely chop all the ingredients and add them to the soy. Mix well and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

78.8

kcal

3.94%

Carbohydrate, by difference

9.1

3.03%

Protein

6.2

12.4%

Total lipid (fat)

2.9

4.46%

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100

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Provided by

Presentation

You can place a bay leaf in the center of the plate and leave some avocado cubes visible.

Tips

It's important to drain the soy very well so that it absorbs the flavors of the dish. It can be served with tostadas and salsa to taste.

Ceviche with Soy

Ingredients

Preparation

Nutritional information

Presentation

Tips

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