Chia Cookies with Vegan Avocado Dip

Name: Chia Cookies with Vegan Avocado Dip
Prep time: 50 min
Cook time: 15 min
Yield: 6
Cuisine: Mexicana
Ingredients: 1/2 cups chia seeds; 1/4 cups sunflower seeds; 1/4 cups pumpkin seeds, toast; 2 tablespoons flaxseed; 1 cup water; 3/4 cups amaranth flour; 2 tablespoons canola oil; 2 avocados; 2 tablespoons spearmint; 3 tablespoons olive oil; 1 lime; salt and pepper

Alejandra Cota

Craving a healthy and delicious snack? Prepare these chia cookies with this avocado and mint dip, which you will surely love, definitely an excellent option to take care of yourself and indulge.

Reviewed by Editorial Team of Kiwilimón

Published: 29-12-2016

Preparation

35 mins

15 mins

Low

Preheat the oven to 160°C. In a bowl, mix all the ingredients so the seeds can hydrate. Let it rest for 30 minutes. Place the dough between two pieces of non-stick plastic with flour and cover with another piece of plastic. Using a rolling pin, roll out to a thickness of 1 mm. Cut squares the size of a cracker, approximately 4 cm x 4 cm, and place on a baking tray. Bake for about 15 to 20 minutes or until golden. For the dip, blend the avocado with mint, olive oil, and lemon juice, season with salt and pepper. Serve the cookies with the dip.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

264.5

kcal

13.23%

Carbohydrate, by difference

18.7

6.23%

Protein

6.5

13%

Total lipid (fat)

19.7

30.31%

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100

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Chia Cookies with Vegan Avocado Dip

Alejandra Cota

Chia Cookies with Vegan Avocado Dip

Ingredients

Preparation

Nutritional information

Presentation

Tips

Chia Cookies with Vegan Avocado Dip

Ingredients

Preparation

Nutritional information

Presentation

Tips

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