Chia Pudding with Dates and Mango

Nutritious sweet snack made with chia seeds and almond milk, lightly sweetened with dried dates, served with fresh mango cubes and slivers of toasted almonds. It is the ideal snack to quell midday hunger.
Reviewed by Editorial Team of Kiwilimón

Published: 22-12-2016

Chia Pudding with Dates and Mango
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Chia Pudding with Dates and Mango Chia Pudding with Dates and Mango
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4.875
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Ingredients

1
Servings
Medidas

Preparation

30 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
107
kcal
5.35%
Carbohydrate, by difference
12.6
g
4.2%
Protein
3
g
6%
Total lipid (fat)
5.8
g
8.92%
null
100
null
Provided by USDA

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Presentation

Serve the chia pudding topped with mango pieces and a sprinkle of slivered almonds on top.

Tips

This snack is perfect to prepare a day in advance so you can take it with you to your daily activities.
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