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Deborah

Deborah Dana

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Recipe of Detox Breakfast
Recipe

Detox Breakfast

5 mins
Low
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In the detox diet it is important to drink a glass of water and the juice of 1 lemon at the time of waking up. Then you can make a breakfast smoothie.
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Ingredients

1 portion
  • 1 pear
  • 1 cup soy milk
  • vitamin C supplement

Preparation

Mix all the ingredients in a blender with 1 cup of ice.

TIPS

You can replace the pear with blackberries.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (3)
Anonymous
05/03/2014 11:49:36
algo habia escuchado pregunta... por cuanto tiempo se hace esta dieta?
Marco Muñoz
03/01/2014 12:35:47
pues apenas la voy a hacer, después les cuento, peso 83 kilos y quiero bajar diez
Marco Muñoz
20/07/2013 18:08:49
ya la sabia es buena pero a largo paso

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