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Egg White Omelet with Spinach and Tomato

Egg White Omelet with Spinach and Tomato

20 mins
Low
5
1 comments
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Delicious healthy recipe for breakfast or even dinner. Whipped egg whites with spinach, dehydrated tomato, and basil; a unique and perfect blend of flavors that will allow you to savor a bit of Mediterranean cuisine in every bite.
Reviewed by Editorial Team of Kiwilimón | Published: 08-05-2011

Ingredients

4 Servings

Preparation

Presentation

When serving, add a few leaves of fresh basil.
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Egg White Omelet with Spinach and Tomato

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
76
kcal
3.8%
Carbohydrate, by difference
7.4
g
2.47%
Protein
5.7
g
11.4%
Total lipid (fat)
3.6
g
5.54%
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100
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Provided by USDA

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