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Recipes

Healthy

Energizing breakfast

Liliana Gallo

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Recipe

Energizing Breakfast

Name: Energizing Breakfast
Prep time: 5 min
Cook time: 5 min
Yield: 1
Cuisine: Americana
Ingredients: 1 cup papaya, in pieces; 1 tablespoon honey; 1 teaspoon almond, filleted; sesame seeds, unroasted to taste

5 mins

Low

1 comments

Liliana Gallo

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He presented you with a perfect breakfast to start the day with all the energy you need. It is a rich smoothie, where milk is not used. The energizing breakfast is a very healthy whole meal.

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Ingredients

1 portion

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1 cup papaya, in pieces
1 tablespoon honey
1 teaspoon almond, filleted
sesame seeds, unroasted to taste

Preparation

Chop the papaya into pieces to taste. Place it in the individual bowl. Place a spoonful of honey. Place a teaspoon of sliced almonds and sesame seeds.

PRESENTATION

Serve in a glass cup.

TIPS

You can do it with any fruit and place all kinds of seeds or nuts that you want.

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Energizing Breakfast

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by

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Liliana Gallo

Energizing Breakfast

Ingredients

Preparation

PRESENTATION

TIPS