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Fish Tacos with Achiote

15 mins
20 mins
Low
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Pamper yourself during pregnancy with these delicious and nutritious fish tacos with achiote. They are low in fat, they have a marinated achiote with orange and chipotle that you will love. You can eat them at lunchtime or at dinner. Do not stop trying them, they will fascinate you.
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Ingredients

6 portions
  • 4 sea ​​bass fillets
  • 4 tablespoons vegetal oil
  • 160 grams refried beans
  • 6 corn tortillas
  • 1 avocado
  • 3 tablespoons parsley
  • 1 cup purple cabbage
  • 1/2 onions
  • 2 cloves garlic
  • 2 tablespoons achiote
  • 1 can chipotle chili
  • 1/2 cups Orange juice
  • 1 1/2 teaspoons vinegar
  • 1 teaspoon vinegar
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Preparation

For the marinade: Place all the ingredients in the blender. Cut the fish into strips and place them in a bowl with the marinade. Mix well so that all the fish is covered with the marinade. Cover and refrigerate for 1 hour, this will cause the fish to absorb more flavor.
Heat a pan and add the fish with a little of the marinade. Turn it over with tweezers, taking care not to break the strips. Varnish with the marinade to give it more flavor.
Heat the corn tortillas and spread the refried beans on the tortillas and place the fish strips on top. Accompany with purple cabbage, light mayonnaise and avocado.

PRESENTATION

Accompany the tacos with avocado slices, chiselled purple cabbage, parsley and mayonnaise.

TIPS

You can use the fish that you like the most.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Level 0
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Provided by USDA
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Ratings (1)
Irma Salazar
06/03/2018 22:08:56
Queda deliciosa y con ocasión calorías

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