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Tania

Tania Ortiz

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Recipe

Fresh Cobb Salad

15 min
Easy
7
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Enjoy a variety of ingredients in a delicious recipe rich in protein salad.
Learn more about Tania Ortiz

Ingredients

6 servings
  • 6 slices of bacon
  • 3 eggs
  • 1 Romaine lettuce
  • 3 cups of chicken breast roasted and in strips
  • 2 tomatoes chopped
  • 3/4 of Cup of blue cheese in Little pieces
  • 1 avocado cut into cubes
  • 1 onion little
  • 1 bottle of dressing for ranch style salads

Preparation

Place the eggs in a pot and cover completely with cold water. Bring the water to a boil. Cover, remove from heat and let the eggs rest in the hot water for 10 to 12 minutes. Remove the eggs from the hot water, peel and cut into slices.
Place the bacon in a large, sturdy skillet. Cook over medium-high heat until brown. Drain, cut and reserve.
Divide the lettuce into individual plates.
Place the chicken, eggs, tomatoes, blue cheese, bacon, onion and avocado in rows on top of the lettuce.
Bathe with the dressing.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
316
kcal
16%
Carbohydrates
1.1
g
0.4%
Proteins
45.4
g
91%
Lipids
13.3
g
20%
Fiber
0.0
g
0.0%
Sugar
1.1
g
1.2%
Cholesterol
134
mg
45%
Esha
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