Grandfather's Recipe

Name: Grandfather's Recipe
Prep time: 45 min
Cook time: 25 min
Yield: 6
Cuisine: Mexicana
Ingredients: 3 nopales, cleaned and chopped; 5 slices turkey deli ham; 2 tomatoes, boy; 1/4 cups onion; 1 Jalapeño chile; 1/2 cups dried meat, shredded gluten; 1 clove ground garlic; salt; 1 tablespoon vegetable oil; 4 pieces egg white; 1 cup tomato purée; 1/2 cups water

A delicious recipe with nopales. The grandfather's recipe is healthy because healthy can also be tasty. Dare to try this combination of flavors, you won’t regret it.

Reviewed by Editorial Team of Kiwilimón

Published: 02-02-2022

Preparation

20 mins

25 mins

Medium

Chop the ham, chili, onion, and tomato. Set aside Heat a skillet and add the oil, incorporate the ham and chopped vegetables, season with salt and garlic to taste. Add the tomato puree and water, cover so that the nopal cooks. Let it cook for 15 minutes over medium heat. Incorporate the shredded meat. Once the nopal is cooked, add the egg whites and stir until well combined.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

72.3

kcal

3.62%

Carbohydrate, by difference

2.8

0.93%

Protein

0.3

0.6%

Total lipid (fat)

6.9

10.62%

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100

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Grandfather's Recipe

Ingredients

Preparation

Nutritional information

Presentation

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