Greek Salad with Tofu

Name: Greek Salad with Tofu
Prep time: 20 min
Yield: 6
Cuisine: Griega
Ingredients: 450 grams tofu, firm; 1/3 cups olive oil; 1/3 cups wine vinegar; 1 tablespoon basil; 1/2 teaspoons black pepper; 1 teaspoon oregano; 1 teaspoon salt; 2 tomatoes, small; 1 cucumber; 1/4 red onions; 1 cup black olives

Valery Terán

Delicious Greek tofu salad for tofu lovers. Delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 21-01-2013

Preparation

20 mins

Low

Cut the tofu into small cubes. Slice the onion. Cut the cucumber and tomato into small pieces (the same size as the tofu). Marinate the vegetables along with the olives using the blender mixture. You can leave it for several hours or up to a whole day.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

85.8

kcal

4.29%

Carbohydrate, by difference

3.5

1.17%

Protein

Total lipid (fat)

7.3

11.23%

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100

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Provided by

Tips

You can absorb the excess water from the tofu using a cloth or a paper towel. If you prefer, you can bake or fry the tofu.

Greek Salad with Tofu

Ingredients

Preparation

Nutritional information

Presentation

Tips

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