Ham and Cheese Omelette

Name: Ham and Cheese Omelette
Prep time: 15 min
Cook time: 5 min
Yield: 1
Cuisine: Internacional
Ingredients: 2 eggs; 1 tablespoon cow's milk; 1 tablespoon chives, chopped; 3 tablespoons deli ham, diced; 3 tablespoons panela cheese, diced; salt; pepper; cooking spray; cherry tomato; black olives; butterhead lettuce, to accompany

Disney

Healthy breakfasts are also very easy and accessible for you. This ham and cheese omelette is a morning classic and will only take you 15 minutes to prepare. Pair it with cherry tomatoes, black olives, and lettuce, and you'll have an explosion of flavors that complement each other well. Don't complicate your first meals too much and instead take advantage of these recipes for simple and nutritious breakfasts.

Reviewed by Editorial Team of Kiwilimón

Published: 18-07-2019

Preparation

10 mins

5 mins

Low

Beat the eggs with the milk, chives, ham, and panela cheese, and season with salt and pepper. In a Mickey® skillet, apply cooking spray. Then pour in the omelette and cook for 10 minutes over low heat, or until fully cooked. On a cutting board, cut slices of olives and, using toothpicks, place them on the tomatoes to mimic Mickey®'s ears. Serve on a Mickey® plate decorated with cherry tomatoes and lettuce.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

189.8

kcal

9.49%

Carbohydrate, by difference

3.3

1.1%

Protein

11.1

22.2%

Total lipid (fat)

14.5

22.31%

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100

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Tips

It's important to cook the omelette over low heat to ensure it is fully cooked; if necessary, cover with aluminum foil.

Ham and Cheese Omelette

Ingredients

Preparation

Nutritional information

Presentation

Tips

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