Due to its high content of omega 3 and antioxidants, chia has become one of the favorite foods of many, this red fruit jam with a touch of chia, will complement your mornings for a healthier breakfast.
Learn more about Alejandra Cota
Ingredients4 portions
Preparation
In a saucepan over medium heat add the blueberry, raspberries and blueberries, mash ingredients and cook for 2 minutes.
Add the water, muscovado sugar, chia, cinnamon and star anise.
Cook until it has the consistency of marmalade. Let cool and enjoy with a whole wheat toast.
|
|||
|
|||
Did you cook this recipe? |
Print recipe for: |
Complete your profile!:
To receive amazing recipes, tips and special items totally FREE you just need a valid email.We will use this data: