Healthy Lemon-Wrapped Fish

Name: Healthy Lemon-Wrapped Fish
Prep time: 50 min
Cook time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 2 zucchinis; 4 fish fillets; 2 lemons, thinly sliced; 1 tablespoon dill, fresh and chopped; 1 teaspoon salt; 1/2 teaspoons pepper; fresh dill; 1 cup rice, steamed

Yamilette González

Try this delicious recipe for lemon-wrapped fish with an irresistible touch of fennel; it is a flavorful and super juicy dish thanks to the cooking method. Your whole family will love it, not to mention it's a healthy recipe.

Learn more about diet and treatment for high cholesterol (LDL) here.

Reviewed by Editorial Team of Kiwilimón

Published: 02-06-2021

Preparation

30 mins

20 mins

Low

On a wooden board, cut the zucchinis into one-centimeter slices. Place a piece of parchment paper and create a bed of zucchini with 6 to 8 slices. Place the fish on top and add salt and pepper. On top, add the dill, lemon slices, olive oil, and dried dill. Close the paper by folding it in half and sealing all around by rolling it up to prevent anything from leaking out. Place on a baking tray and bake for 15 minutes at 180°C. Serve on a flat plate, garnish with fresh dill and lemon wedges. Accompanied by steamed rice.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

347.6

kcal

17.38%

Carbohydrate, by difference

76.7

25.57%

Protein

6.5

13%

Total lipid (fat)

0.6

0.92%

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100

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Provided by

Healthy Lemon-Wrapped Fish

Yamilette González

Healthy Lemon-Wrapped Fish

Ingredients

Preparation

Nutritional information

Presentation

Tips

Healthy Lemon-Wrapped Fish

Ingredients

Preparation

Nutritional information

Presentation

Tips

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