x
Nayeli

Nayeli Sarmiento

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Healthy Tuna Sandwich
Recipe

Healthy Tuna Sandwich

5 mins
Low
82
Favorites
Collections
Glider
Super List
Upload a picture
To print
This is a super rich, healthy and easy-to-make sandwich. There is no excuse for breakfast, lunch or dinner in a delicious way and without guilt!
Learn more about Nayeli Sarmiento

Ingredients

2 portions
  • 1 can Tuna
  • 4 slices box bread, of 7 grains
  • 1/2 avocados
  • 4 leaves Romaine lettuce, disinfected
  • 4 slices onion
  • 2 slices panela cheese
  • light mayonnaise
  • Dijon mustards
  • 4 slices tomtato

Preparation

Drain the tuna. Spread on each slice of mayonnaise and mustard bread. And each of the ingredients in the order you want.
Put one slice of the bread, then half of all the other ingredients, cover with the other slice.
Repeat step 2.

PRESENTATION

Presents party in half.

TIPS

They can use the multigrain bread of their choice.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Rosa Isela Serrano Hernández
15/08/2019 14:42:45
Exelente

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING