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Melissa

Melissa Veytia
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Homemade Almedras Butter

10 min
15 min
Easy
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Prepare this delicious homemade almond butter, which has an incredible consistency with a touch of cinnamon and ginger. Try it with a rich rye toast or on a slice of banana.
Learn more about Melissa Veytia

Ingredients

20 servings
  • 1 Cup of almond peeled
  • 1 tablespoon of Maple syrup
  • 1 pinch of Salt
  • 1/2 teaspoonful of ground ginger
  • 1/2 teaspoonful of ground cinnamon
  • 2 spoonfuls of sunflower oil

    Preparation

    Preheat the oven to 150 ° C.
    Toast the almonds for 15 minutes in the oven taking care not to burn.
    Add the almonds, the maple syrup, the salt, the ginger, the cinnamon. It takes little time for the almonds to release their oil. For 9 or 10 minutes. Little by little it will be seen how the ground mixture is cream.
    Add the sunflower oil little by little to look for a creamier cream.

    PRESENTATION

    Serve on toasted bread or accompany with apples cost ¼.

    TIPS

    You can remove the sunflower oil if you wish.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    86.0
    kcal
    4.3%
    Carbohydrates
    3.2
    g
    1.1%
    Proteins
    2.7
    g
    5.3%
    Lipids
    7.6
    g
    12%
    Fiber
    1.5
    g
    3.0%
    Sugar
    0.9
    g
    1.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (4)
    Thelma Garza
    07/02/2019 14:32:08
    Se ve rica , gracias y Saluditos
    Ana Irene Gastelum Figueroa
    11/12/2018 18:57:58
    Me parece muy saludable
    arcelia romero
    08/07/2018 06:47:29
    Quedará deliciosa
    Daniela Bortoni
    02/01/2017 08:59:47
    Deliciosa de sabor y muy fácil de hacer

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