x
yesenia

yesenia Zambada
ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Integral Rice with Crab
Recipe

Integral Rice with Crab

20 mins
40 mins
Low
33
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delight in a healthy recipe rich in fiber. With this rice with surimi you will not feel guilty.
Learn more about yesenia Zambada

Ingredients

2 portions
  • 1/2 cups integral rice
  • 3 bars surimi
  • 1 bunch fresh chives
  • 3 tablespoons light cream
  • 1 tablespoon chicken consommé
  • 2 carrots
  • 5 cups Water
  • 1/4 white onions
  • oils
  • salt

Preparation

Cut the onion into tiny pieces, fry with little oil for 1 min. Subsequently add the rice and mix constantly, until the rice until golden brown.
Peel and chop the carrot into very small pieces, add to the rice.
Add the water, and put over medium heat, let it cook until it is consumed.
Chop the crab sticks (surimi) into small pieces and add 2 tablespoons of cream.
When the rice is ready, add the crab and mix.

TIPS

Accompany with avocado and coriander leaves.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Laura Fernandez
27/08/2015 14:15:27
A través de iOS Muy rica receta
yesenia Zambada
06/06/2015 16:14:33
A través de Android delicioso ;p

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING