x
2 Photos
x
Select File


Validate Cancel
2
Recipe of Lemon Roasted Zucchini
Recipe

Lemon Roasted Zucchini

15 mins
20 mins
Low
81
Favorites
Collections
Glider
Super List
Upload a picture
To print
Enjoy trying this healthy snack that is simply prepared in the oven. For this recipe with pumpkin we will use very accessible ingredients and the result will be ideal for bouncing when watching your football game or your favorite movie at night, since you can store them and eat them during the day. Enjoy preparing them!
Learn more about Brenda Villagomez

Ingredients

4 portions
  • 4 pumpkins, clean
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt, with lemon
  • 1 teaspoon pepper
  • 2 tablespoons coriander, finely chopped, to decorate
  • lime, To accompany

Preparation

On a board, cut the zucchini into medium sticks no more than 6 centimeters long, remember to cut the ends of each piece and try to remove the seeds from the zucchini sticks. Repeat until finished with the pieces.
Preheat the oven to 190 ° C.
Place the sticks in a bowl, pour in the olive oil and add the garlic powder, the salt with lemon and the pepper; mix until integrated. Place the zucchini sticks on a baking tray, cover the entire surface. Bake for 20 minutes at 190 ° C, stirring from time to time so that the vegetables cook evenly. Remove from the oven, serve in a paper cone and decorate with chopped cilantro and lemon to taste.

PRESENTATION

Serve in a paper cone, accompany with chopped coriander and lemon to taste.

TIPS

Use coconut oil for a healthier, tropical flavor.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
674.9
kcal
33.74%
Carbohydrate, by difference
9.4
g
3.13%
Protein
1.9
g
3.8%
Total lipid (fat)
72.2
g
111.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING