Name: Lentil Burgers
Prep time: 40 min
Cook time: 30 min
Yield: 5
Cuisine: Mexicana
Ingredients: 500 grams lentils; 4 potatoes; 2 carrots; salt; pepper; dill

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Lentil Burgers

Mayra Xaviera Mendoza Villa

This is a mega delicious recipe for burgers, very easy to make and healthy; no frying, no flours, 100% vegan. The whole family will love them. Enjoy with a fresh salad.

Reviewed by Editorial Team of Kiwilimón

Published: 28-07-2017

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3 comments

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Ingredients

5
Servings

Medidas

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500 grams lentils 4 potatoes 2 carrots salt pepper dill

1.1 libras lentils 4 potatoes 2 carrots 0 salt 0 pepper 0 dill

2.47 tazas lentils 4 potatoes 2 carrots 0 salt 0 pepper 0 dill

500 grams lentils 4 potatoes 2 carrots 0 salt 0 pepper 0 dill

Preparation

10 mins

30 mins

Low

Cook the lentils in one liter of water along with the potato, carrot, and a little salt. Once cooked, add dill and pepper to taste. Mash the lentils with a masher and start forming the burgers. Serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

161.9

kcal

8.1%

Carbohydrate, by difference

30.9

10.3%

Protein

9.7

19.4%

Total lipid (fat)

0.5

0.77%

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100

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Tips

Serve with a vegetable salad of your choice.

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Ratings (3)

Asunción Mendieta Vera

2021-02-14 08:28:14 +0000 +0000

Y como se prepara, se hornean de fríen creo que la receta está inconclusa

Daniel Lopez

2019-08-06 08:09:54 +0000 +0000

Ya tenía la idea, lo voy hacer

Andrea rayon

2017-10-29 20:55:14 +0000 +0000

Muy malas instrucciones

Lentil Burgers

Mayra Xaviera Mendoza Villa

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Mayra Xaviera Mendoza Villa