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Recipe of Lettuce Rolls stuffed with Ham and Avocado
Recipe

Lettuce Rolls stuffed with Ham and Avocado

15 mins
Low
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Prepare healthy and fast snacks, yes it is possible! A clear example are these delicious and simple lettuce rolls stuffed with ham and avocado that are perfect for healthy eating and are also ideal for when you have a keto diet. As part of a keto menu, you should always include foods high in good fats, and these lettuce rolls stuffed with ham and avocado are a great option. In addition, a serving of these lettuce rolls stuffed with ham and avocado has 211.5 calories, which will be ideal to avoid breaking your keto diet.

Ingredients

4 portions
  • 12 leaves french lettuce
  • 12 slices turkey breast
  • 1 1/2 avocados, cut into segments
  • 1 tablespoon oregano
  • salt
  • 1/4 cups mayonnaise, for the dressing
  • 1 tablespoon mustard, for the dressing
  • 1 tablespoon lime juice, for the dressing
  • 1 tablespoon chili powder, for the dressing

Preparation

Place a slice of turkey breast on the lettuce leaves, along with a slice of avocado and season with oregano and salt. Roll up
Mix the mayonnaise with the mustard, the lemon juice and the chilli powder.
Serve the rolls with the mayonnaise dressing.

PRESENTATION

Serve the rolls with the chipotle dressing.

TIPS

So that the avocado does not oxidize, add a few drops of lemon.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
439.3
kcal
21.97%
Carbohydrate, by difference
8.4
g
2.8%
Protein
2.5
g
5%
Total lipid (fat)
45.4
g
69.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Eli covarrubias
15/02/2019 05:49:09
Cual es el polvo de chiles?

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