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Thalía

Thalía De Lara

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Recipe

Natural porridge with love

15 min
20 min
Not so easy
4
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He presented you with a very special porridge, it is a porridge of rice and chicken, perfect for your baby to eat healthy, grow healthy and learn to eat rich and nutritious things. It is very simple to prepare.

Ingredients

1 serving
  • 1/2 Cup of rice
  • 1 slice of Turkey breast
  • 1 carrot
  • 1 zucchini

Preparation

Boil the rice in water for about 20 minutes.
Wash and disinfect the vegetable.
Peel the carrot.
Chop the vegetables for better cooking.
Boil the vegetables until the carrot is soft.
Pour the rice, vegetables and sliced ​​turkey breast into the blender or vegetable crusher.
add a squeak of water that was used to boil the vegetable to give it the desired consistency.
Grind until you do not get chunks.
To serve.

TIPS

I used dishes with princess figures and my baby always wanted to finish his porridge to see the dolls on the plate and laugh a little

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
227
kcal
11%
Carbohydrates
48.8
g
16%
Proteins
6.2
g
12%
Lipids
0.5
g
0.7%
Fiber
4.3
g
8.7%
Sugar
7.1
g
7.9%
Cholesterol
0.0
mg
0.0%
Esha
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