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Recipe

Natural porridge with love

15 mins
20 mins
Half
4
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He presented you with a very special porridge, it is a porridge of rice and chicken, perfect for your baby to eat healthy, grow healthy and learn to eat rich and nutritious things. It is very simple to prepare.
Learn more about Thalía De Lara

Ingredients

1 portion
  • 1/2 cups rice
  • 1 slice turkey breast
  • 1 carrot
  • 1 zucchini

Preparation

Boil the rice in water for about 20 minutes.
Wash and disinfect the vegetable.
Peel the carrot.
Chop the vegetables for better cooking.
Boil the vegetables until the carrot is soft.
Pour the rice, vegetables and sliced ​​turkey breast into the blender or vegetable crusher.
add a squeak of water that was used to boil the vegetable to give it the desired consistency.
Grind until you do not get chunks.
To serve.

TIPS

I used dishes with princess figures and my baby always wanted to finish his porridge to see the dolls on the plate and laugh a little

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
116.4
kcal
5.82%
Carbohydrate, by difference
23.6
g
7.87%
Protein
4.2
g
8.4%
Total lipid (fat)
0.5
g
0.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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