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Diabion

Diabion

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Nopal Taquitos Stuffed with Cottage Cheese

30 mins
20 mins
Low
4.571429
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Enjoy these cactus taquitos stuffed with cottage cheese with a delicious tomato sauce, the combination of ingredients you will love. Best of all, it is very healthy because of its high fiber content, low sugar and only 30 kcal per serving.
Learn more about Diabion

Ingredients

5 portions
  • 5 nopal cambray
  • salt
  • 1 teaspoon baking soda
  • 2 tablespoons oil
  • 1/2 cups onion, finely chopped
  • 1 cup tomtato, cut into cubes
  • 3 serrano chiles, finely chopped
  • 2 cups curd cheese
  • salt and pepper
  • 3 tomatoes, for the sauce
  • 1/3 onions, for the sauce
  • 3 serrano chiles, for the sauce
  • 1 clove garlic, for the sauce
  • fresh coriander, finely chopped

Preparation

In a pot with water cook the nopales with salt and baking soda, until they are cooked. Let cool and reserve.
In a pan over medium heat heat the oil, add the onion, the tomato, the serrano pepper and cook until they change slightly in color, add the cottage cheese, season with salt and pepper, cook for 5 minutes. Reservation.
On a small board fill the nopales with cottage cheese and close with small skewers. Reservation.
For the sauce, in a comal roast the tomatoes, the onion, the chile serrano and the garlic.
Blend the above, season with salt.
Serve the previous sauce on a plate and place the taquitos of nopales on top, decorate with cilantro.

PRESENTATION

On an extended plate accompanied by the red salsita, and a refreshing drink.

TIPS

The nopales slime decreases when adding bicarbonate.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
66
kcal
3.3%
Carbohydrate, by difference
4.5
g
1.5%
Protein
4.5
g
9%
Total lipid (fat)
3.5
g
5.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (14)
Selena G
23/02/2021 20:33:05
Puedes cambiar el queso por frijoles.
Andy Cuevas
03/02/2021 13:02:10
Yo le puse queso panela porque no encontré requesón y aún estuvo muy rico
Cael Tres Puntos
14/07/2019 22:52:38
Vamos. Probarla
Crissy Lop
26/05/2019 07:19:48
Fácil, sabroso y nutritivo 😃
Rafitti Gin
17/01/2019 10:08:15
que rico
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