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Diabion

Diabion

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Recipe of Nopal Taquitos Stuffed with Cottage Cheese
Diabion

Diabion

Recipe of Nopal Taquitos Stuffed with Cottage Cheese
Diabion

Diabion

Recipe of Nopal Taquitos Stuffed with Cottage Cheese
Diabion

Diabion

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Nopal Taquitos Stuffed with Cottage Cheese

30 min
20 min
Easy
4.58
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Enjoy these cactus taquitos stuffed with cottage cheese with a delicious tomato sauce, the combination of ingredients you will love. Best of all, it is very healthy because of its high fiber content, low sugar and only 30 kcal per serving.
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Ingredients

5 servings
  • 5 pieces of nopal cambray
  • to taste of Salt
  • 1 teaspoonful of baking soda
  • 2 spoonfuls of oil
  • 1/2 Cup of onion finely chopped
  • 1 Cup of tomato cut into cubes
  • 3 pieces of serrano pepper finely chopped
  • 2 cups of curd
  • to taste of salt and pepper
  • 3 pieces of tomato for the sauce
  • 1/3 of piece of onion for the sauce
  • 3 pieces of serrano pepper for the sauce
  • 1 clove of garlic for the sauce
  • to taste of coriander finely chopped

    Preparation

    In a pot with water cook the nopales with salt and baking soda, until they are cooked. Let cool and reserve.
    In a pan over medium heat heat the oil, add the onion, the tomato, the serrano pepper and cook until they change slightly in color, add the cottage cheese, season with salt and pepper, cook for 5 minutes. Reservation.
    On a small board fill the nopales with cottage cheese and close with small skewers. Reservation.
    For the sauce, in a comal roast the tomatoes, the onion, the chile serrano and the garlic.
    Blend the above, season with salt.
    Serve the previous sauce on a plate and place the taquitos of nopales on top, decorate with cilantro.

    PRESENTATION

    On an extended plate accompanied by the red salsita, and a refreshing drink.

    TIPS

    The nopales slime decreases when adding bicarbonate.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    168
    kcal
    8.4%
    Carbohydrates
    8.4
    g
    2.8%
    Proteins
    12.4
    g
    25%
    Lipids
    10.0
    g
    15%
    Fiber
    1.0
    g
    2.0%
    Sugar
    5.7
    g
    6.3%
    Cholesterol
    20.8
    mg
    6.9%
    Esha
    Rate this tip
    Ratings (12)
    Cael Tres Puntos
    14/07/2019 22:52:38
    Vamos. Probarla
    Crissy Lop
    26/05/2019 07:19:48
    Fácil, sabroso y nutritivo 😃
    Rafitti Gin
    17/01/2019 10:08:15
    que rico
    Cecilia Glez
    06/11/2018 10:39:11
    Una receta muy fácil de preparar! Además de muy saludable está muy rico, y es una excelente opción para dieta, veganos y a quien le gusta cuidarse!
    lucia yolanda Alonso
    25/09/2018 21:53:15
    Muy ricos estos taquitos, recomiendo que los nopales no sean muy pequeños! Deliciosos
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