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Recipe of Nopalitos and Sardines toasts
Recipe

Nopalitos and Sardines toasts

45 min
Easy
11
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Rich combination of baby nopales, sardines and vegetables, ideal to eat with toast, as an appetizer or snack.

Ingredients

9 servings
  • 1 package of nopal cambray washes
  • 1 red pepper washed
  • 1 bunch of arugula washed and disinfected
  • 1 tablespoon of tarragon
  • 1/4 of white onion
  • 1 can of sardine in olive oil
  • 1 ladle of olive oil
  • 1 teaspoon of chicken consommé
  • 250 grams of Cotija cheese
  • 1 package of fried or toasted corn tortilla baked

Preparation

We put a large pan to the fire with olive oil.
Add the nopales cut into strips and cook for 5 minutes over high heat, add the finely chopped onion, the pepper cut into strips and mix.
When the nopales have changed color we add the consommé, the tarragon and the sardines, without the bone of the central part and chopped.
Mix and add the chopped arugula, lower the heat and cook for 10 to 15 minutes or until there is not much broth in the bottom.
Serve a hot portion on each toast and decorate with cotija cheese.

TIPS

Baked toasts give a better taste and contain no fat.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Esha
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