Ingredients
8 Servings
Original
Grams, liters
Ounces, pounds
Cups, Tablespoons
Medidas
Select all ingredients
2 cups oat flake
3/4 cups water, warm, to hydrate the oats
1/2 cups carrot, grated
1/2 cups queso fresco, grated
1/2 cups pumpkin, finely chopped
1 egg
salt
pepper
olive oil
salad, for accompaniment
6.53 onzas oat flake
6.33 onzas líquidas water, warm, to hydrate the oats
2.38 onzas carrot, grated
2.29 onzas queso fresco, grated
2.29 onzas pumpkin, finely chopped
1 egg
0 salt
0 pepper
0 olive oil
0 salad, for accompaniment
2 cups oat flake
0.75 cups water, warm, to hydrate the oats
0.5 cups carrot, grated
0.5 cups queso fresco, grated
0.5 cups pumpkin, finely chopped
1 egg
0 salt
0 pepper
0 olive oil
0 salad, for accompaniment
185 gramos oat flake
18.75 centilitros water, warm, to hydrate the oats
67.5 gramos carrot, grated
65 gramos queso fresco, grated
65 gramos pumpkin, finely chopped
1 egg
0 salt
0 pepper
0 olive oil
0 salad, for accompaniment
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Carbohydrate, by difference
5.5
g
1.83%
Total lipid (fat)
3.1
g
4.77%
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