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Recipe of Oatmeal, Blueberry and Yoghurt Bars
Recipe

Oatmeal, Blueberry and Yoghurt Bars

45 mins
Low
2.333333
|
190
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These bars are delicious and are also ideal for sending children as a lunch.
Learn more about Oikos

Ingredients

8 portions
  • 1/2 cups Oikos® greek style yogurt, for the glaze
  • 1 cup powdered sugar, for the glaze
  • 1/4 teaspoons vanilla extract, for the glaze
  • 2 cups oats
  • 1 cup almond, chopped
  • 1 cup cranberry
  • 1 tablespoon chia seed
  • 40 grams butter
  • 1/3 cups raw sugar
  • 1/2 teaspoons vanilla extract

Preparation

Lightly grease a baking sheet, reserve.
In a bowl, mix the oats, almonds, blueberries and chia.
In a pot, melt the butter, honey and the fly. When it melts, integrate the vanilla extract.
Pour the liquid mixture over the oat mixture, and mix only until it becomes moist.
Empty the mixture in the tray, and press to compact.
Allow to cool in the refigerator for 2 hours and cut the bars.
Meanwhile, prepare the Glaze, mix all the ingredients, it should be liquid but not too much.
Cover the top of the bars with the yogurt and let them drain a little. Let them dry for 1 hour and enjoy.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
402.1
kcal
20.11%
Carbohydrate, by difference
57.1
g
19.03%
Protein
8.6
g
17.2%
Total lipid (fat)
17.6
g
27.08%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Anelisse Mendiola
06/08/2020 14:42:34
Cuando se agrega miel
Anonymous
05/01/2015 08:39:19
pregunta Cuanto se pinw de miel porque en kis ingredientes no lo mencionan pero en el procedimiento si 
Anonymous
12/11/2014 07:33:09
Es sólo una pregunta ¿Cuánto es de miel? no dice la receta.

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