x
Ariadna

Ariadna López

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Oats

10 mins
35 mins
Low
28
Favorites
Collections
Glider
Super List
Upload a picture
To print
This delicious and nutritious recipe is very easy to prepare and you can eat it as dessert, breakfast or dinner. Oatmeal is a very beneficial food for health since it has properties such as a high amount of fiber and helps to reduce bad cholesterol in the blood. In addition to that it is a complex carbohydrate so it makes us feel hungry for longer. Try it
Learn more about Ariadna López

Ingredients

8 portions
  • 1 cup oats
  • 4 tablespoons brown sugar
  • 1/2 cups walnut
  • 1/2 cups cranberry , or raisins
  • to taste cinnamon powder
  • enough Water

Preparation

Wash the oatmeal before cooking it, once washed add it in a saucepan add water; the necessary to cover it and put it to boil.
When it is boiling, add the brown sugar and sprinkle the ground cinnamon. Boil another 7 min or until thick.
Remove from heat, wait for it to cool to add 1/2 cup of walnut, 1/2 cup of blueberries or raisins.
Serve in small glasses

PRESENTATION

You can decorate with any fruit in season, it is cold.

TIPS

You can substitute brown sugar for 1 can of condensed milk or the sweetener of your choice.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING