Ilse Castrejón

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Ilse Castrejón

Oriental Style Cauliflower Fried Rice

Name: Oriental Style Cauliflower Fried Rice
Prep time: 30 min
Cook time: 30 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 cauliflower, big; 2 tablespoons sesame oil; 6 cambray onions, in slices including stems; 2 carrots, in cubes; 2 pumpkins, in cubes; 1 cup broccoli; 1/2 cups soy sauce; 1 orange, just the juice; 2 lemons, just the juice; 2 tablespoons toasted sesame seeds

15 mins

Low

4.666667

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Ilse Castrejón

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Reduce your carbohydrate intake with this oriental-style "rice" cauliflower. It has broccoli, chamomile onion stems, edamames and it is stewed with soy, lemon juice and orange that you will surely love.

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Ingredients

6 portions

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Preparation

Clean the cauliflower and separate medium pieces. Process in a food processor until finely chopped, taking care that the consistency is fluffy like rice. Reservation.

In a deep frying pan or wok, heat the sesame oil over medium heat. Cook the onion until it is transparent and add cauliflower, carrots, squash and broccoli.

Cook the preparation for about 5 minutes over low heat, stirring occasionally.

Add the soy sauce, the orange and lemon juice and integrate very well. Cook until all the vegetables are "al dente". Serve and garnish with toasted sesame seeds.