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Recipe of Peanut Butter with Chia and Flaxseed
Recipe

Peanut Butter with Chia and Flaxseed

15 mins
10 mins
Low
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Very healthy and unctuous peanut butter cream based on roasted peanuts with a super original combination of chia and flaxseed, this delicious recipe is ideal to spread it where you prefer, combine it with red fruits or banana use your imagination and you will love it.
Learn more about Brenda Villagomez

Ingredients

10 portions
  • 2 cups peanut
  • 1/2 cups chia, hydrated
  • 1/4 cups flaxseed
  • 1/8 cups agave honey, or sweetener of your choice
  • 1 tablespoon cinnamon powder
  • 1 pinch salt
  • 3 tablespoons coconut oil

Preparation

Preheat the oven to 180 ° C
Add the peanuts to a tray and toast in the oven for 15 minutes or until they take color without burning the peanuts. Remove from the oven and reserve.
Add hot peanuts to the processor and process for 5 minutes or until a thick paste forms. Remove from the processor, add the mixture to a bowl.
Add chia with flaxseed, agave honey, cinnamon powder, salt and coconut oil to peanut paste. It incorporates all the ingredients perfectly well. Refrigerate

PRESENTATION

Serve the peanut butter on a bread with berries or with the combination of your choice.

TIPS

To form the peanut paste it is better that the peanut is hot so that no powder is formed and the peanut fat helps make the creamy paste.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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