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Lorenza

Lorenza Ávila

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Recipe of Pear smoothie
Recipe

Pear smoothie

10 min
Easy
4.63
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This pear liqueur will keep you full during the day and can be used for the detox diet pear smoothie.
Learn more about Lorenza Ávila

Ingredients

2 servings
  • 2 pieces of pear in pieces
  • 3 cups of soy milk
  • 1 tablespoon of Maple syrup

    Preparation

    In a blender with ice, mix all the ingredients for at least one minute.
    Serve in two glasses and enjoy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    173
    kcal
    8.7%
    Carbohydrates
    17.4
    g
    5.8%
    Proteins
    10.8
    g
    22%
    Lipids
    6.2
    g
    9.5%
    Fiber
    1.5
    g
    3.0%
    Sugar
    13.8
    g
    15%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (8)
    Tita Becerra
    17/07/2014 11:28:50
    A través de Android delicioso
    Jazmini Aguilar
    23/11/2013 16:02:09
    practico Creo que es muy saludable y deliciosos
    Clarissa Jimenez
    30/05/2013 00:07:23
    Ricoooooo!! Lo hice y me quedo muy rico!
    Hanna Letider
    23/05/2013 20:33:58
    delicioso para no aburrirse la intercambiaría de vez en cuando la pera por manzana
    Auri Pinto Ruiz
    21/03/2013 11:31:08
    la tengo que probar se ve rica, y sobre todo muy saludable
    see more

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