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Yael

Yael Osorio

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Recipe

Pump-Yellow Juice

30 mins
4 mins
Low
10
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A juice to start with a lot of energy and a full stomach until lunch; with orange, banana, mango, guava, grapefruit, tangerine, pear, apple and oatmeal.
Learn more about Yael Osorio

Ingredients

11 portions
  • 5 oranges, just the juice
  • 1 grapefruit, just the juice
  • 1 tangerine
  • 3 guavas
  • 1 mango
  • 1 pear
  • 1 banana
  • 2 tablespoons oats

Preparation

Blend all the ingredients until it is a homogeneous mixture.

TIPS

In case of having cold or cough, squeeze part of all that 3 lemons and add 3 tablespoons of honey.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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