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Nutritious and delicious pumpkin rolls stuffed with ricotta cheese with pumpkin flower, baby corn, dehydrated tomato, parsley, in a tomato sauce and a touch of basil, oregano and thyme flavor. Very easy to prepare.
1/2 cups white onion, finely chopped, for the filling
1 tablespoon garlic, finely chopped, for the filling
2 cups ricotta cheese, for the filling
1/4 cups parsley, finely chopped, for the filling
1 cup pumpkin flower, chopped, for the filling
1/4 cups baby corn, for the filling
1/4 cups dried tomato, finely chopped, for the filling
1 pinch salt, for the filling
1 pinch pepper, for the filling
2 pumpkins, cut into 1/2 cm sheets
1/4 cups white onion, finely chopped
1 tablespoon garlic, finely chopped
2 cups mashed tomatoes
1/4 cups Parmesan cheese, to gratin
1/2 cups basil
1 pinch oregano
1/4 cups cherry tomato, Cut in half
1 pinch thyme
Preparation
Preheat the oven to 200 ° C.
Mix the ingredients for the filling in a bowl and season to your liking.
Fill the pumpkins with the previous preparation.
Mix the tomato puree with onion and garlic, serve the base puree in a baking dish, place the stuffed pumpkins, sprinkle with Parmesan cheese, fresh basil leaves, oregano, cherry tomatoes and thyme.
Bake for 10 minutes. Enjoy.
PRESENTATION
Garnish with the cherry tomatoes and a touch of fresh basil.
TIPS
Remember that Neurobión® can be your ally to prevent vitamin B deficiency. As a vegan or vegetarian, you can supplement your diet without meat with B complex. Consult your doctor.
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Nutritional information
* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
96.8
kcal
4.84%
Carbohydrate, by difference
9.9
g
3.3%
Protein
4.4
g
8.8%
Total lipid (fat)
4.9
g
7.54%
100
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Ratings(3)
China Vigil
02/02/2018 22:37:23
Las tengo que hacer están buenísimas se antojan, me las quiero comer
Mónica Sánchez Aldana
07/07/2017 22:53:00
Deliciosas !! Una comida ligera
Adriana Mier Farfan
27/06/2017 10:58:02
Más que deliciosa
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