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Recipe of Rice with Lentils
Recipe

Rice with Lentils

10 mins
20 mins
Low
215
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Super rich and nutritious, to enjoy the days when you do not want to eat meat. You can add the vegetables you want, you will love this inexpensive recipe.
Learn more about Daniela Meléndez

Ingredients

3 portions
  • 1 tomtato
  • 1 sweet chili pepper
  • 1/2 red onions
  • 1 tablespoon olive oil
  • 1 pinch salt
  • 2 cups whole-grain rice, precooked
  • 1 1/2 cups lentil
  • 3 cups Water

Preparation

Cut into small pieces the tomato, sweet pepper and purple onion.
Apart, wash the lentils well and place in a pot with the tomato, sweet pepper, purple onion and two cups of water.
When the lentils begin to become soft add 2 cups of rice and one more of water. Season to taste.

PRESENTATION

Serve with grated carrot, lettuce, panela cheese, a little cream or half cream and a touch of tree chile.

TIPS

Soak the lentils one night before so they do not take so long on the stove, you will save time and money.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (3)
Estrella Cisneros
12/09/2019 16:38:48
Excelente!!! Rico, nutritivo, fácil y económico
maria lira
17/07/2014 11:49:32
Gracias María, nos encanta tu participación. Si la preparas hoy no dejes de compartirnos tu foto. Un saludo!
maria lira
17/07/2014 11:24:05
Suena muy bien Lo prepararé hoy . muchas gracias ,me encantan sus recetas:)

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